Massage Mindfullness

We understand that even at the best of times life can become stressful. Sometimesit seems lifethrowschallenges at us from all directions! Managing this stressisn’t easy but it is an important factor in maintaining quality of life and general wellness.A little stress...
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Margaret’s Story – Part 2

Margaret is an 80 year old who is bedfast in her own home. Her muscles, bones and ligaments have been affected by an autoimmune rheumatoid condition. Ode to Care and Support Workers for Elders Until you arrive each morning I cannot move for pain. You can be the balm, the smile,...
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Margaret’s Story – Part 1

Margaret is an 80 year old who is bedfast in her own home. Her muscles, bones and ligaments have been affected by an autoimmune rheumatoid condition. Outside the City Wall This is where the ‘oldies’ dwell. Some of the ‘strong ones’, those still in the...
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